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BJ's Work Out Plan
Celina's Work Out Plan
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Celina's Work Out Plan
Jan 4th - 11th
Name
Web address
Description
1/14/08
today I worked very hard I shoveled snow and did tai boxing and 75 situps on my ab lounge all around then i did 20 minutes on stationary bike
1/12/08
Today I did tai boxing video and the stationary bike and 35 situps all around on the ab lounge but I also played 3 games of indoor soccer with my son
1/11/08
Today i did the tai boxing video again and then I did 20 minutes on the stationary bike as well as 35 situps all around on my ab lounge
1/10/08
Today I did the Tai boxing video again and I did 50 situps all around and then I did 20 minutes on the stationary bike
1/9/08
Today I did the 30 minute tai boxing workout then i did the ab lounge for 30 situps all around
1/8/08
This am i did the Tai Boxing video and then 30 minutes on my stationary bike and then 30 situps on my Ab lounge all around
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