Lists

Lists

Celina's Work Out Plan

Jan 4th - 11th

Name	Web address	Description

1/14/08		today I worked very hard I shoveled snow and did tai boxing and 75 situps on my ab lounge all around then i did 20 minutes on stationary bike

1/12/08		Today I did tai boxing video and the stationary bike and 35 situps all around on the ab lounge but I also played 3 games of indoor soccer with my son

1/11/08		Today i did the tai boxing video again and then I did 20 minutes on the stationary bike as well as 35 situps all around on my ab lounge

1/10/08		Today I did the Tai boxing video again and I did 50 situps all around and then I did 20 minutes on the stationary bike

1/9/08		Today I did the 30 minute tai boxing workout then i did the ab lounge for 30 situps all around

1/8/08		This am i did the Tai Boxing video and then 30 minutes on my stationary bike and then 30 situps on my Ab lounge all around